Initial Coaching Session with Alex Stiger
The initial 2-hour call is a comprehensive dive into your climbing and training history, and a comprehensive discussion about where you should be heading with your training and climbing in order to meet your current goals.
This is a great stand-alone option or a good starting point to see what coaching with Alex is like. This Initial Coaching Session includes 1-2 weeks of programming via the TrueCoach app to help provide actionable next steps.
This call is also great if you don’t want to commit to long-term coaching yet. During the call, you can decide with Alex how you want to proceed with coaching after the initial session – either with monthly coaching or a 3-month deep dive into your training (see below).
After purchase, you’ll receive an email with details on how to schedule with Alex.