FEAR OF FALLING Workshop
A Recorded Presentation and Online Course with Coach Alex Stiger
Fear of Falling Workshop
This workshop and associated course are for climbers who want to work through their fear of falling while lead climbing.
This was a 90-minute lecture + Q&A to give you an overview of the topic. You also have lifetime access to an online course with all of the resources from the presentation.
The course consists of tons of videos and in-depth guidance on how to overcome your fear of falling and to help you belay better to keep others safe.
The lecture includes a full run-through of Alex's fear of falling progression check-list so you know exactly what to do to overcome it.
When you enroll in the workshop, you'll receive an email with a recording of the live presentation plus access to an online course. You will not be required to be near a climbing wall during it.
Thank you Alex. This course was very informative, gave great demos, progressions, and regressions. I feel much more confident in what I should be doing on the rings. This course was a great value!
Participant in Alex's Rings Workshop
Workshop
Recorded 2-Hour Call
90 Minutes
Instruction
30 Minutes
Recorded Q&A from Participants
LIFETIME ACCESS
Online course with tons of videos with in-depth coverage of falling and belaying drills
You’ll Learn…
Alex on Homunculus 5.14a by @james_lucas
system to overcome fear
Fear of falling progression check lists to help guide your journey
Belaying Tips for Safe falls
Chapter and demo videos on belaying tips to help falling be as safe as possible
Practice Falling 101
Alex's tried and true approach to deliberate fall practice
Soft Catches 101
Learn and practice how to give amazing catches to your climber so they are not worried about slamming into the wall
Recorded Event and Online Course
The workshop already took place and this is a recording of it.
Not only will you receive a recording of the event, you will get access to a an online course where you'll find videos with in-depth information about overcoming the fear of falling and becoming a better belayer.
By the end of this workshop, you'll know exactly what to do in the gym and outside in order to systematically decrease your fear of falling, whether you're trying to onsight or work on a project.
Workshop Curriculum
Alex has a very welcoming/inviting format. Great for immediate information with ability to review more at your own pace.
Participant in Alex's TRX Workshop
Your instructor
Coach Alex Stiger
Alex combines Personal Training, Performance Coaching, and over 15 years of climbing experience to dive into what each client needs to progress and accomplish their goals.
While Alex loves to work with any and all climbers who have strong goals, she specializes in breaking through plateaus, injury prevention, competitive youth athletes, and shorter climbers.
Alex has climbed up to 5.14a and she lives in Longmont, Colorado with her partner and dog.
Alex's course was a bonanza of ideas to revitalize your climbing. Couldn't recommend more for an experienced climber looking for a new perspective!
Participant in Alex's Running Workshop
Satisfaction Guaranteed
We're so confident that this workshop will help you that we are giving you a no-risk guarantee. If you don’t feel like this workshop works out for you, simply request a full refund. No questions asked.
FAQ
My fear issues in climbing were so severe that I was ready to give up the sport. That's when I thought I'd give it one more chance and start working with Alex. Six months later, I now climb V6 boulders, I got lead certified in my gym so I can practice more, and I have started leading outdoors again. I can honestly say that I wouldn't be climbing today if it wasn't for Alex. She has so much to offer!